Monthly
NYC-DR Roundtable Breakfast
MINDFULNESS STRESS REDUCTION AND HEARTMATH FOR CONFLICT RESOLVERS
MARIASARA APREA-ALCOFF
Mariasara Aprea-Alcoff is a guidance counselor specializing in teaching MBSR (Mindfulness Based Stress Reduction) and HeartMath (biofeedback computer program) at PS 24 in Sunset Park, Brooklyn.
Through circle work and one on one counseling, she introduces students and adult educators to a variety of meditation practices to empower them to connect mind, body, and heart.
Come learn about her methods and their application for our ADR work.
